Posted in Movement

Time to embrace discipline and raise fitness quotient in home

At first glance, there is only so much fitness work that you can do in the confines of your home in the Covid-19 scenario, but listen to functional fitness specialist…

Continue Reading... Time to embrace discipline and raise fitness quotient in home
Posted in Inspirational

Vani Pahwa offers unique, deeper insights for greater fitness result

Her hands are gesturing much of the time and her eyes are very much in the conversation. As indeed, they would be since she has been a dancer nearly all…

Continue Reading... Vani Pahwa offers unique, deeper insights for greater fitness result