Tag: Physiology
India needs mindset change to readily embrace sports sciences to fuel its transition
For some months now, we have been constantly told – and lest we forget, reminded at every opportunity – that Indian sport is gearing itself up to catapult itself from…
Posted in Movement
Time to embrace discipline and raise fitness quotient in home
At first glance, there is only so much fitness work that you can do in the confines of your home in the Covid-19 scenario, but listen to functional fitness specialist…
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