Tag: High Performance Sport
Posted in Video
Sleep lays strong foundation for athletes in high performance sport, says Dr. Monika Sharma
Sleep is essentially a function of the brain that sets a strong foundation for all other training, says Sleep Scientist Dr. Monika Sharma, in this conversation. Founder of Sleep Moksha,…
The ways to win the confidence of, and work with, different types of coaches
There can be no doubt that the role of sports sciences in high performance sport is growing – and that India has shown signs of moving in that direction. It…
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